Poor Indoor Air Quality and The Health Hazards
Clean air is a basic human need. Prolonged exposure to contaminated is not good for anyone’s health. It can lead to serious health conditions and complications with your lungs down the line. Everyone deserves to have a home filled with clean air. However, over time, there are many factors that can lead to poor indoor air quality.
C & C Heating & Air Conditioning is your local air quality specialist providing air filtration products throughout Roseville. Here’s a look at some of the ways poor indoor air quality can affect your health.
Aggravates Asthma Symptoms
Individuals with asthma are heavily affected by poor indoor air quality, and it may play a role in developing asthma in susceptible people. At even the slightest sign of contaminated air, people with asthma might start coughing or wheezing. This is often addressed by over-the-counter medications, and while it might solve the problem in the short term, you haven’t gotten to the source of the issue. It’s a much better idea to address the root of the problem, which is poor air quality.
Although you might not have asthma yourself, guests and visitors could, and you want them to be comfortable in your home. Improving air quality is an important first step to help anybody with asthma. If you’re having trouble finding the cause of air contaminants in your home and you want professional help to improve your home’s air quality, C & C Heating & Air Conditioning, serving Roseville, can help you.
Intensifies Allergy Flare-Ups
Similar to asthma, allergies are common health issues for people around the world. If your home is plagued by poor air quality, allergies will flare no matter what season it is. Normally, allergies are the most prominent in the spring in the presence of pollen and cool air. However, low-quality air can irritate them even on a hot summer day. As everyone with allergies knows, they are simply annoying to deal with.
By using air purifiers and filters, you can clean up the air inside your home. High-quality filtration products can contain these irritating allergens and allow you to relax as you normally would in your home. Another benefit of installing a product like the Lennox PureAir system is that removing all these particles from the air helps to prolong the life of your HVAC system.
Increases Shortness of Breath
Shortness of breath is a common symptom no matter if you have the above health conditions or not. When air quality is poor, there is less oxygen in the air than usual. This leads to shortness of breath and fatigue. Just as you are out of breath after running a marathon because your body’s oxygen levels are low, a similar thing happens when the air quality is poor.
Enriching your air will make it feel like you are wandering through a nature reserve. The air will be rich with oxygen, and you won’t be afraid to take a deep inhalation of air. Because breathing clean air is so fundamentally important to living, you don’t want to take any shortcuts in this regard. Take care of your lungs by using a high-quality air filtration system to improve your home’s air quality.
Contributes to Coughing and Sneezing
Coughing and sneezing are other signs that you have poor indoor air quality. Both are signals your body is sending that indicate something is wrong with your air intake. To be fair, this could be caused by a number of reasons. We cough all the time due to sickness, fatigue or an itchy throat, and we sneeze when our nose is tickled. Nevertheless, poor air quality and coughing are known to go hand in hand. Your body is aware that the air has been perturbed in some shape or form, and it is hinting that you need to get to fresh air. In the confines of your home, this might not always be possible, so you will continue to cough and sneeze.
Much like other medical symptoms, it’s always a good idea to listen to these signs. Once the air quality has been improved, your body will reach harmony once again and stop coughing. This is why cough drops should be used in moderation when you know you have air quality problems. You don’t want to mask your body’s innate alarm system if things do get really bad.
Leads to Fatigue
Fatigue is a very deceptive condition at its core. There are some days when you don’t feel like doing anything except lying around and watching television. Maybe it’s due to a poor night of sleep, stress on your mind or something you ate for the previous meal. One thing people often don’t consider is that fatigue can be induced by poor indoor air quality. When you’re breathing in toxic air, it definitely affects your lungs. This can then spread to other parts of your body until you’re both mentally and physically tired.
We all know just how much tiredness can affect our daily lives. It’s harder to exercise and harder to be productive at work. In order to keep up your regular habits and activities, think about if your home has unusually low air quality. There are a couple of devices on the market that can help you detect these levels. Although they might not solve the issue in themselves, the first step is always to be cognizant of a problem. Identify the source of poor air quality and install appliances to fix the quality of the air.
If you feel nauseated regularly and can’t understand why, it could be due to the air quality in your home. High levels of contaminants in the air can make you feel nauseated. You will know this is the case if your nausea goes away when you spend time in an environment that has cleaner air. For example, you might find yourself wanting to take walks outside to feel better. You can get help from C & C Heating & Air Conditioning who are experts at air filtration products.
Contact Us to Improve Air Quality
When all is said and done, it’s crucial that you address poor indoor air quality in your home. There are some serious health hazards that result from poor air quality, and it’s dangerous to be exposed to these for an extended period of time.
Using indoor air quality products is an excellent way of solving this issue. This can include humidifiers, air conditioners and air purifiers. In order to install these products, you can look to C & C Heating & Air Conditioning in Roseville. We have experienced technicians who are familiar with everything related to HVAC. Our installations don’t take more than a couple of hours, and afterward, you can rest assured that your family is breathing clean air.
A few of our other services include electric furnaces, duct cleaning and emergency repairs. We’re eager to help you get started on high-quality air in the comfort of your home. Call us today for more information! We’re happy to answer your questions.